CLASS TIMETABLE
MONDAY | TUESDAY | ||
7:50 - 8:50am | Barre Workout | 8:30 - 9:30am | Free Style Fitness Yoga |
9:00 - 10:00am | Body Conditioning | 9:30 -10:15am | Aqua Aerobics |
10:15 -11:00am | Aqua Circuits | 9:30 -10:30am | Aerobics |
12.15 - 1:15pm | Fitness Pilates | 10:45 - 11:45am | Pilates |
6:15 - 7:00pm | Indoor Cycling | 11:45 - 12:45pm | Dance Fever |
6:15 - 7:15pm | Junior Karate | 6:00 - 7:00pm | Legs Bums, Tums |
7:15 - 8:15pm | Pilates | 7:00 - 7:45pm | Kettle Bells |
8:15 - 9:15pm | Circuits | 7:45 - 8:30pm | Indoor Spinning |
WEDNESDAY | THURSDAY | ||
9:05 - 9:50am | Sculpt & Tone | 8:30 - 9:30am | Free Style Fitness Yoga |
10:00 -10:45am | Aqua Fitness | 9:30 - 10:30am | Cardio Power |
9:50 - 10:35am | Sculpt & Tone | 6:15 - 7:15pm | Relaxation Yoga |
6:00 - 7:00pm | Pilates | 6:00 - 7:00pm | Boot Camp (April-Sept) |
7:15 - 8:00pm | Indoor Cycling | 7:15 - 8:15pm | Mixed Martial Arts |
FRIDAY | SATURDAY | ||
8:30 - 9:30am | Barre Workout | 8:45 - 9:45am | Boxercise |
9:45 - 10:30am | Aqualates | 10:00 -11:00am | Aerobics |
9:30 -10:30am | Zumba | ||
10:30 -11:30am | Pilates | ||
6:30 - 7:15pm | Indoor Cycling | ||