GYM CLASS TIMETABLE


MONDAY TUESDAY
7:50 – 8:50am Barre Workout 8:30 – 9:30am Free Style Fitness Yoga
9:00 – 10:00am Body Conditioning 9:30 -10:15am Aqua Aerobics
10:15 -11:00am Aqua Circuits 9:30 -10:30am Aerobics
12.15 – 1:15pm Fitness Pilates 10:45 – 11:45am Pilates
6:15 – 7:00pm Indoor Cycling 11:45 – 12:45pm Dance Fever
6:15 – 7:15pm Junior Karate 6:00 – 7:00pm Legs Bums, Tums
7:15 – 8:15pm Pilates 7:00 – 7:45pm Kettle Bells
8:15 – 9:15pm Circuits 7:45 – 8:30pm Indoor Spinning
WEDNESDAY THURSDAY
9:05 – 9:50am Sculpt & Tone 8:30 – 9:30am Free Style Fitness Yoga
10:00 -10:45am Aqua Fitness 9:30 – 10:30am Cardio Power
9:50 – 10:35am Sculpt & Tone 6:15 – 7:15pm Relaxation Yoga
6:00 – 7:00pm Pilates 6:00 – 7:00pm Boot Camp (April-Sept)
7:15 – 8:00pm Indoor Cycling 7:15 – 8:15pm Mixed Martial Arts
FRIDAY SATURDAY
8:30 – 9:30am Barre Workout 8:45 – 9:45am Boxercise
9:45 – 10:30am Aqualates 10:00 -11:00am Aerobics
9:30 -10:30am Zumba
10:30 -11:30am Pilates
6:30 – 7:15pm Indoor Cycling