MARTIAL ARTS & SELF DEFENCE
We are very lucky to have as our Instructor Nato Ficarra who has a very impressive background in the sport; 3 times European Champion, 10 times British Champion and recently retired with the impressive statistic of remaining unbeaten in his last 120 fights.
Nato is a 6th Dan in Wado ryu. 2nd Dan in Shotokan and Master in Jeet Kune Do.
"My aim is to bring quality tuition to enable individuals to gain long term benefits from participating in martial arts training".
Benefits of martial arts include: - Physical improvement; stamina, flexibility, power, mobility, balance, co-ordination, speed and agility, mental well-being; better stress management, self confident, sensitivity and awareness, concentration and mental focus.
Children's Karate Club Think Martial arts is about fighting? Not at all, Karate works with the body as well as the mind. It teaches children self discipline, balance, co ordination, strength and endurance as well as self defence. Children can start Karate at Bourn as young as 4 years old, or they could easily take it up in their teens.
Mondays 6.15pm - 7.15pm and 7.15pm - 8.15pm £4.00 per session per child.
Mixed Martial Arts Karate - Kung Fu - Kick Boxing and Judo. The perfect way to increase you cardio and endurance, learn how to defend yourself. increase your reaction and awareness by way of drills and Sparring with other students.
If you wish to go through a grading system to achieve your Black Belt, you can do so here at Bourn with Nato. Thursday 7.15pm - 8.15pm and 8.15pm - 9.15pm Members £5.00 Non members £6.00.